Foods rich in folate, vitamin B 12, vitamin C, D, K and iron are known to increase the platelet counts.
Priyansh Tiwari, 20 shares his incredible weight loss journey.
Thirty minutes of physical activity a day, five times a week is an easy goal to remember. Don't you think so?
People who are inactive are more likely to develop colon cancer, says Roy De Souza.
Nutritionist Komal Jethmalani tells you simple ways to improve your health in the New Year.
Rediff reader Sidharth Jain tells us how he lost weight.
Verifiable 'distress-sharing' of available water may still be the way out of the Cauvery water row, says N Sathiya Moorthy.
Sridevi talks about living a life marked by wellness and the secret to her beautiful skin and perfect body.
Rediff reader Sudhir Pawar shares his diet plan, fitness strategy and more.
Spice up your romance with these recipes.
Satisfy your food cravings with these unique stir-fried recipes.
Have you tasted Besan ke ladoo cookies?
Where hot water and lemon has failed these best ab exercises have worked wonders for getting rid of the belly fat in less than two weeks!
You'll end up being more satisfied, eat your food without guilt and be healthier.
'Peddlers isn't a movie of grand cinematic achievements, but one of small yet startlingly original victories.'
On World Cancer Day, Dr J B Sharma, Senior Consultant, Medical Oncology, Delhi based Action Cancer Hospital, lists out some diet dos and don'ts for those undergoing treatment for cancer
You'll be forgiven for salivating over these droolworthy pics that will give you a 'foodgasm'!
Reshma Aslam shares the recipes with us.
Straight talk from Femina Miss India Earth 2011 Hasleen Kaur.
'I was in love and so I got married very early. Love makes you do crazy things. If I had not married then, my life would have been different. Today, I see women balancing their careers and homes. They are giving equal importance to their personal desires and their families, and that is great. I haven't been able to find that balance.' Bhagyashree, close and personal.
On a field trip to Bharatpur at the peak of the summer, author realises that every season has its own charm
Bring out your earthenware and clay pots, don your apron and get cooking!
Renowned chefs reinvent traditional age old recipes for your palate
Rediff reader Charu shares these quick and easy snacks recipes to enjoy this Diwali!
Skin glow is always associated with a good and healthy lifestyle, says medical cosmetologist Jamuna Pai.
In an online chat with readers, chef Sanjeev Kapoor shares interesting anecdotes from his culinary journey.
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